Dieting

[Liamz1888]

Been dieting for 10 weeks and currently have lost 26lb without the aid of injections or pills.Interested to hear other perspectives on the subject

 

[IAmInWestSuss53]

Been dieting for 10 weeks and currently have lost 26lb without the aid of injections or pills.Interested to hear other perspectives on the subject

Nice going

 

[Jazzy]

Been dieting for 10 weeks and currently have lost 26lb without the aid of injections or pills.Interested to hear other perspectives on the subject

I to have been dieting, for around 8weeks lost 10kg, just eating smaller meals excersize too ,

 

[IAmInWestSuss53]

I to have been dieting, for around 8weeks lost 10kg, just eating smaller meals excersize too ,

Good Going
Sounds like Ur doing Great

 

[CarrieUK]

I lost 56lbs doing keto a couple of years ago. I actually really enjoyed doing keto as you can still make some lovely treats using almond flour and other things so didn't feel I was missing out.

Well done Liam on your 26lb loss x

 

[IAmInWestSuss53]

I lost 56lbs doing keto a couple of years ago. I actually really enjoyed doing keto as you can still make some lovely treats using almond flour and other things so didn't feel I was missing out.

Well done Liam on your 26lb loss x

Well done on You too

 

[Bobbyboo2]

I’m just running marathons now seems to work for me !!

 

[Kinell]

I’m just running marathons now seems to work for me !!

The women must be getting better at running away from you lol

 

[IAmInWestSuss53]

The women must be getting better at running away from you lol

Hehehe

 

[IAmInWestSuss53]

Could just eat fruit all day

 

[Bobbyboo2]

lol story of my life mate lol

 

[Scotslassie2]

lol story of my life mate lol

run this way then lol but you keep going in the other direction and I thought my dragon was cute lol

 

[Scotslassie2]

Been dieting for 10 weeks and currently have lost 26lb without the aid of injections or pills.Interested to hear other perspectives on the subject

looking at your pic you don't look as if you need to lose any weight Liam.

I lost 8 stones over six and a half years and still losing (I think ) lol

 

[IAmInWestSuss53]

The funny thing is
We all need to keep eating
Just little smaller plates
And don't eat Late
Try to eat no later than 5 or 6 pm
Have a varied diet
Fruits vegetables ...
Don't have many take aways