S
Saphire
Guest
Haha...you could be right.Wimp
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Haha...you could be right.Wimp
Haha...you could be right.
We all do Joe gets boring by yourself at timesI just need someone to chat too
Me too!Joe, hit me up in chat sometime, can exchange e-mails or numbers, I live alone to mate
Love to talk
I'm here to make friends in order to go out together and have dinner dates.
So as me
i used to, anxiety = living in the future, making up scenarios in your head that havent actually happened and replaying them over and over again........the only way to stop it is by action, action to do something which may positively affect any potential outcome. I then think about how certain peoples behaviour and values i respect would approach this particular event/feelings and what advice would they themselves give me. Its about trying to rationalise the irrationale and actually saying to yourself what plan of action must i take and actually following through with it to stop any of these forsaid events happening that ive been recreating in my mind.I find I get anxious a lot, so frustrating when this happens. Anyone get like this too
Very good post thanxi used to, anxiety = living in the future, making up scenarios in your head that havent actually happened and replaying them over and over again........the only way to stop it is by action, action to do something which may positively affect any potential outcome. I then think about how certain peoples behaviour and values i respect would approach this particular event/feelings and what advice would they themselves give me. Its about trying to rationalise the irrationale and actually saying to yourself what plan of action must i take and actually following through with it to stop any of these forsaid events happening that ive been recreating in my mind.