Whiplash
UKChat Newbie
- Joined
- Sep 4, 2018
- Messages
- 8
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- 6
I am on a journey to enlightenment. The journey requires mental, physical and spiritual health to be at their pinnacle.
Remember, all these areas of health are very connected. Increasing one increases the other and vise versa. The one thing you should do in life and always strive for is improving your health. This was one of the deciding factors for why I turned vegan. I learned the detrimental effect meat has on the human body and completely changed my lifestyle.
This requires you to lose your ego. I'm going to tell you all a secret: The ego isn't some abstract concept. Scientists have actually located the neurobiological ego within our brains. It's called the default mode network. There is a way you can decrease this default mode network and weaken your ego: Meditation, acupuncture (due to channeling our pain receptors), and sleep deprivation (in cycles).
I have been doing all 3 for years now and I feel that I have optimised myself as a human being. I have no ego. I know my superiority over others is negligible in the grand scheme of things. I have put my ego aside to help people better themselves like I have.
Remember, all these areas of health are very connected. Increasing one increases the other and vise versa. The one thing you should do in life and always strive for is improving your health. This was one of the deciding factors for why I turned vegan. I learned the detrimental effect meat has on the human body and completely changed my lifestyle.
This requires you to lose your ego. I'm going to tell you all a secret: The ego isn't some abstract concept. Scientists have actually located the neurobiological ego within our brains. It's called the default mode network. There is a way you can decrease this default mode network and weaken your ego: Meditation, acupuncture (due to channeling our pain receptors), and sleep deprivation (in cycles).
I have been doing all 3 for years now and I feel that I have optimised myself as a human being. I have no ego. I know my superiority over others is negligible in the grand scheme of things. I have put my ego aside to help people better themselves like I have.